You can check out my first posting at GYM JUNKIES
I will be writing there regularly so please check back for articles exclusive to GYM JUNKIES.
Cheers
Rannoch
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Simple Strength - home of Kettlebells Scotland
"Rannoch's energy, passion, work ethic and community spirit shine a bright light. When you need a teacher to show you the Way of the Kettlebell, look no further."
- Steve Cotter, Director International Kettlebell and Fitness Federation
Simple Strength
No sophisticated equipment, complicated routines or diet required. Just practical information, solid principles & efficient methods designed for average people looking for exceptional results.
"Rannoch is an excellent instructor who teaches with patience & humour. My students absolutely loved it. A good barometer of how successful an instructor is by how many participants ask when they're coming back. I'm glad to say he'll be back soon."
- Mark Davies (Tactical Edge Master Instructor) - Scotland
Rannoch is Scotlands original IKFF CKT 1 & 2 & Kettlebell and movement teacher.
"What we teach is how we train"
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