You can check out my first posting at GYM JUNKIES
I will be writing there regularly so please check back for articles exclusive to GYM JUNKIES.
Cheers
Rannoch
General View Comments
"Rannoch's energy, passion, work ethic and community spirit shine a bright light. When you need a teacher to show you the Way of the Kettlebell, look no further."
- Steve Cotter, Director International Kettlebell and Fitness Federation
I will be writing there regularly so please check back for articles exclusive to GYM JUNKIES.
Cheers
Rannoch
General View Comments
No sophisticated equipment, complicated routines or diet required. Just practical information, solid principles & efficient methods designed for average people looking for exceptional results.
"Rannoch is an excellent instructor who teaches with patience & humour. My students absolutely loved it. A good barometer of how successful an instructor is by how many participants ask when they're coming back. I'm glad to say he'll be back soon."
- Mark Davies (Tactical Edge Master Instructor) - Scotland
Rannoch is Scotlands original IKFF CKT 1 & 2 & Kettlebell and movement teacher.
"What we teach is how we train"