Simple Strength
Bookmark and Share

Rannoch Donald

Combat Ready – 247365

Rannoch - June 6, 2008

This is the logo for Combat Ready. The philosophy is simply

Live How You Train

I’ve been working closely with Marcus Houston from Krav Maga Edinburgh. We bring a different set of skills to CR but it is the combined effort to produce something fully functional that excites me. The sum of the parts.

This is how we train. Pure and simple. There is nothing here that does not reflect our own practice.

It is all about
Knowledge In Action

Scalable - Anyone and everyone can train CR. You work within and sometimes at the edge of your own abilities, progressing at your own pace.

MeasurableREAD MORE …

Combat Ready, Kettlebells 2 Comments

Recent Posts

    • Warriors…come out to play… Back in June 2008 received a copy or Martin Rooney’s “TRAINING FOR WARRIORS”. I loved it. It’s a practical introduction to combat conditioning, with dozens of exercises and drills geared towards the combat athlete but scalable for all levels. A couple of years on Martin has followed up with another excellent resource “ULTIMATE WARRIOR WORKOUTS”. This...June 5, 2010


    • Miles Davis and the Art of the Grip Every so often you come across something and wonder how you could have lived without it. I remember picking up a copy of Miles Davis “Kind Of Blue” and being bowled over. How could I have missed out for so long. That timeless ablum has to be one of the most transcendent pieces of...May 30, 2010


Useful Stuff



Steve Cotter

"Rannoch's energy, passion, work ethic and community spirit shine a bright light. When you need a teacher to show you the Way of the Kettlebell, look no further."

- Steve Cotter, Director International Kettlebell and Fitness Federation



Popular Posts

  • Warriors...come out to play...Warriors...come out to pl...: Back in June 2008 received a copy or Martin Rooney's "TRAINING FOR WARRIORS". I loved it. It's a practical introduction to ...

  • Welcome to the Club: Let's go back to the start... Over the next few months you are going to see the (re-)emergence of a very simple, functio...

  • Kaizen KettlebellsKaizen Kettlebells: Kaizen -   a Japanese philosophy that focuses on continuous improvement throughout all aspects of life. Where to start?...


  • Simple strength




    Search posts





    Watch videos at Vodpod and sports videos and more of my videos

    Most Commented Posts

    What People Say ...

    Latest News!